How To Begin Living With Less (and why it's the secret to conquering your mental load)
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The day I became a minimalist is the day my life changed.
Well, a semi-minimalist. I’m a semi-minimalist.
More like a simplicity enthusiast.
But, still. Minimalist-ish. It is life-changing and is the secret sauce/key ingredient to beginning to make real change to conquer your mental load.
In this episode of the Mission Motherhood podcast, we discuss exactly WHY living with less is one of the most effective ways to reduce your stress (it’s science), and we talk about some real tangible ways you can get started today.
Here’s the kicker. This must be a complete lifestyle change.
I’m not just talking about Marie Kondo-ing your bedroom and calling it a day.
Choosing to live with less means choosing to live with less. It means choosing to have a mission behind your choice so you always know why you’re doing what you’re doing and can make consistent change until simplicity becomes habit.
Tune into the episode for a deep dive into how living with less will help you start conquering your mental load today.
Mentioned in today’s episode: